The article revolves around how and why we should avoid heavy iftaar. The importance of moderation in feeding ourselves can only be realized when a little iftaar gives enough energy to perform better in our ibaadah.
Ramadan-the most beautiful month is here. A month of reflection, devotion, sacrifice and ofcourse fasting. Make this month more spiritual by learning more about its benefit so that the lessons learnt during this time should last throughout the year.