5 Ways to Super-charge Suhoor for your most energetic fast ever! /14 Jun 2017/Amanah Fitness/3 CommentsIf you are a fan of toast, then opting for whole grain toast with all-natural peanut butter may be the suhoor for you. You can have toast with omelet or with a glass of soya milk. You can even have toast with beans. Whole grain bread is the key!