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6 Mind Blowing Ways to Achieve Happiness

The very most important step to happiness is prayer. We have seen the evidence for this statement in the prayer of Prophet Ibrâhîm. It gives you the opportunity to experience moments without a care in the world. Put your trust in Allâh. We can read in the Qur’ân: “No disaster strikes upon the earth or among yourselves except that it is in a register before We bring it into being - indeed that, for Allah , is easy” Qur’ân 57: 22

5 Psychological Benefits of Fasting

Fasting involves controlling what we say and do, along with our stomachs. It is normal to feel irritable or down when fasting for biological reasons. Being aware of these feelings will help us control ourselves. Self awareness is important for psychological well-being because it prevents us from acting in ways that we may regret. Self-control is a trait of mature and emotionally healthy people.

Eeman Boosters to Nourish your Soul

Distress, anxiety, joys, fear, worries and happiness: different facets that make up this mesmerizing sojourn called “life”. There are moments where you relish the joys and happiness with every breath you take. And then, there are moments when the human soul, weak in its creation but as mighty as it thinks of itself, tries to shred realities and instead, buries itself into worldly deceptions. In this article, let us undertake a journey that would help us free our hearts from worries, let us perform tiny little acts that could weigh heavy on our scale of good deeds, helping us have an eeman high, in sha Allah.

The Missing Ingredient – Gratitude

A grateful person, when stuck in tough or hard situations, is patient and prays. He looks for the hidden blessings in every situation, and is thankful that the situation is not worse. An ungrateful person has victim-hood mentality, and may even pray for his death or commit suicide when the going gets tough.